AYURVEDIC HERB: BENEFITS OF AMLA TO HAIR

Amla fruit, leaf and juice

 INTRODUCTION TO AMLA

Amla is known as Indian Gooseberry, derived from Amalaki plant. 

It is known for its multiple benefits to the scalp and hair. 

It is a source of antioxidants. It  contains, flavonoids (e.g kaempferol) and Gallic acid which all helps to enhance hair texture. 

Amla is rich in vitamin C, tannis, phosphorus, iron and calcium 

BENEFITS OF AMLA TO HAIR 

1. It promotes hair growth. 

The essential fatty acids contained in Amla penetrates into the hair follicles making the hair, softer, shinnier and voluminous. It's high iron and carotene content helps to stimulate hair growth.

2. It prevents hair loss 

Amla has a high content of vitamin C, which helps to balance out free radicals that causes oxidative stress (oxidative stress causes hair loss) because of the vitamin C antioxidants properties. 

3. Amla contains anti fungal and antiviral properties which helps to improve scalp health by reducing and preventing dandruff and other scalp infections.

4. Amla is used as a treatment for premature graying by enhancing the hair's natural color.

5. It helps to strengthen hair follicles and reduce hair thinning. 

6. It contains calcium which promotes healthier hair growth. 

7. Amla conditions the scalp. 

These are the benefits of Amla, don't forget to subscribe to this blog for more updates!